Can Diabetics Eat Beef Jerkey
Why is beef jerky so unhealthy? The disadvantages of beef jerky It’s quite salt-dense, with a 1-ounce (28-gram) serving delivering around 22% of your daily sodium limit of 2,300 mg ( 5 ). Excess sodium consumption may have a detrimental effect on various elements of health, including heart health, blood pressure, and stroke risk ( … Read more