Is Coconut Good for Diabetes

Sometimes ago before the discovery of insulin, a Diabetes diagnosis was most certainly a death sentence, and you surely want to know how to reverse diabetes. Even though things have changed now and chances of survival is a lot higher, diabetes still cannot be taken lightly. This is why it is crucial for people living … Read more

Can Diabetics Eat Jackfruit


There are two types of jackfruits. That is raw jackfruits and ripe jackfruits. Against all odds between the two jackfruits in raw form seem to win the battle on this since they can be consumed by people who have high blood pressure not forgetting those who have diabetes as well. With no fear that there … Read more

Can Diabetics Eat Bananas


To most people living with diabetes eating bananas are always viewed as risky and a NO, NO! However, the truth is, it is safe to eat bananas a diabetic as long as you proceed in moderation. On eat a reasonable portion and not bunches. Almost everyone reading this article has eaten a banana at least … Read more

Is Bitter Melon Good for Diabetes

bitter melon

Bitter melon happens to be one among a few fruits which have a wide variety of name all over the globe. These names are ampalaya, balsam apple, karela, bitter gourd and African cucumber. The botanical name of bitter melon is Momordica charantia and belongs to the same family as zucchini, pumpkin and acorn squash. Naturally, … Read more

Is Muskmelon Good for Diabetes


Is diabetes defining how you live and the foods that you eat? Are too cautious on the vegetable and the fruits you eat? This article is meant for you. A muskmelon is a healthy option if you want to keep your blood sugar levels controlled. How safe is it to eat melon as a diabetic? … Read more

Can Diabetics Eat Cherries


GFMMFDBS71771205 As a diabetic, if you are to avoid the health complications associated with a spike in the blood sugar levels you should ensure that you maintain your blood glucose levels at controllable levels. And, there is no better way to regulate your blood glucose levels that monitoring the carbohydrates you take.  Different diabetic people … Read more

Is Figs Good for Diabetics


Being a member of the Mulberry family, fig trees have numerous health benefits. In fact, it is recommended that one should munch 2 or 3 figs per day. Figs are either black or light green in color. They however possess the same properties. Is it safe to eat figs as a diabetic? According to the … Read more

Can Diabetics Eat Dates

Most diabetic view sugar as a NO!NO! But, does this mean that you should completely avoid sugars? In our modern world society diabetes is the fastest growing disease. The truth is as a diabetic you should not entirely abstain from sugar instead ensure that you limit your intake of sugar. So, what should you eat … Read more

Can Diabetics Eat Nuts


Diabetes management requires a significant adjustment not only on lifestyle but also in a diet. This includes forfeiting even some of your favorite dishes. The good news is that diabetics can still consume nuts without worrying too much about their health. Nuts consumption can help even in reducing the risk of ailments that are often … Read more

Can Diabetics Eat Olives


Olive is often mistaken as a vegetable. Precisely, Olive is a fruit that was initially cultivated in Asia. This fruit is one of the ancient fruits and has been on the market for over 6000 votes. And it should be no surprise that this fruit has gained a lot of ground and is being cultivated … Read more