are mung bean carbs bad for diabetic
are mung bean carbs bad for diabetic Is mung bean high in carbs? Mung Beans are both high in carbs and low in fats, which are the exact opposite of the macros required on a keto diet. The ideal macronutrient ratio for keto is 70% fat, 20-25% protein, and 5-10% carbs. This means the majority … Read more