are fig newtons allowed on diabetic diet
are fig newtons allowed on diabetic diet Do Fig Newtons have a lot of carbs? Fig Newtons (1 cookie) contains 21g total carbs, 20g net carbs, 2g fat, 1g protein, and 100 calories. Is eating Fig Newtons bad? “It’s a fat food, in healthy food clothing.” Muffins and bagels and even the supposedly healthy cookies, … Read more