a teaspoon a day of cinnamon diabetes
a teaspoon a day of cinnamon diabetes Is a teaspoon of cinnamon a day OK? Cinnamon contains numerous other plant compounds that may have adverse effects when consumed in high amounts. Use all cinnamon sparingly as a spice. Summary Adults should avoid eating more than 1 teaspoon of Cassia cinnamon per day. Can cinnamon replace … Read more