a person with diabetes cholesterol and high bp

a person with diabetes cholesterol and high bp

What happens if you have high cholesterol and diabetes?

If you have both diabetes and high cholesterol, you’re not alone. The American Heart Association (AHA) states that diabetes often lowers HDL (good) cholesterol levels and raises triglycerides and LDL (bad) cholesterol levels. Both of these increase the risk for heart disease and stroke.

What can you eat if you have high cholesterol and high blood pressure and diabetes?

Eat Healthy: Fill your plate with lots of fruits and vegetables. Choose foods low in salt and sugar. Eat plenty of fiber from fruits, vegetables, and whole grains like brown rice and oatmeal. Choose heart-healthy fats such as olive and canola oil, fatty fish, nuts, and avocados.

Can diabetes cause high BP?

Having hypertension appears to increase the risk of type 2 diabetes, and having type 2 diabetes increases the risk of hypertension. Also, having one or both conditions increase the risk of various complications, including: heart attack or stroke.

Can diabetes cause high cholesterol?

Type 2 diabetes is another disease linked to high cholesterol because diabetes can affect the different cholesterol levels. Even if blood sugar control is good, people with diabetes tend to have increased triglycerides, decreased high-density lipoprotein (HDL) and sometimes increased low-density lipoprotein (LDL).

Can type 2 diabetes cause high cholesterol?

If you have type 2 diabetes, you might have high cholesterol levels, too. With type 2 diabetes, your body doesn’t regulate or use glucose (sugar) the way it should. That can lead to too-high levels of glucose in your blood. High glucose levels can contribute to other health conditions, including high cholesterol.

Is Egg good for high cholesterol?

People with raised cholesterol often wonder if it’s OK to eat eggs, as egg yolk is rich in cholesterol. Generally speaking, it should be fine for most people, as the cholesterol in eggs does not have a significant effect on blood cholesterol. It’s much more important to limit the amount of saturated fat you eat.

Is Apple good for diabetes?

Apples are a highly nutritious food choice and can be a satisfying and healthful snack. They should have a minimal effect on blood sugar and insulin levels, making them a good option for people with diabetes.

What is the best breakfast for a diabetic with high cholesterol?

“A diabetes-friendly breakfast is one that includes a combination of carbohydrates, protein, and healthy fats in the right proportions, which helps balance blood sugar,” says Al Bochi. A simple diabetes-friendly breakfast she recommends is a plate of eggs and avocado on whole-grain toast.

What is normal BP for diabetics?

On the basis of recent studies, it would appear that a BP below 140/90 mm Hg should be recommended for all diabetic individuals, and around 135/85 mm Hg for most. BP should be closer to, but not below, 130/80 mm Hg for those subjects at the highest cardiovascular risk.

What is the normal blood pressure for type 2 diabetes?

The present body of evidence suggests that in patients with type 2 diabetes mellitus/impaired fasting glucose/impaired glucose tolerance, a systolic BP treatment goal of 130 to 135 mm Hg is acceptable.

Can diabetes be cured?

There is no known cure for type 2 diabetes. But it can be controlled. And in some cases, it goes into remission. For some people, a diabetes-healthy lifestyle is enough to control their blood sugar levels.

Do eggs have good cholesterol or bad cholesterol?

The science is clear that up to 3 whole eggs per day are perfectly safe for healthy people. Summary Eggs consistently raise HDL (the “good”) cholesterol. For 70% of people, there is no increase in total or LDL cholesterol. Some people may experience a mild increase in a benign subtype of LDL.

Can cholesterol be cured?

A variety of lifestyle changes can help you manage high cholesterol levels. This includes eating a heart-healthy diet, exercising regularly, and maintaining a moderate weight. If those changes aren’t enough, speak with your doctor about prescription medications that can help treat high cholesterol.

Do bananas lower cholesterol?

Fruits like avocados and apples, and citrus fruits like oranges and bananas can help lower cholesterol. Cholesterol also can come from foods we eat, so feeding your heart the right foods is an important way to lower bad cholesterol levels. You can break down LDL cholesterol eating healthy fats and soluble fiber.

Is milk bad for cholesterol?

Consuming whole-fat dairy products can have the unwanted health effect of increasing your LDL cholesterol levels. They are high in saturated fat and cholesterol. Replace them with healthier, low fat options including: 1 percent milk or skim milk.

Are bananas OK for diabetes and cholesterol?

Bananas have a low GI score, and this the fruit to be an appropriate choice for diabetics. Dietitian Upasana Sharma, Head Nutritionist at Max Hospital says, “Banana contains sugar and carbs. But it is rich in fibre and has a low glycemic index. Diabetics can eat banana, but in moderation.”

Is Chicken bad for cholesterol?

But we also get cholesterol from our foods, namely animal products. Chicken, of course, is one of these animal products, and though it has less cholesterol than other fatty proteins —like bacon or steaks with ribbons of fat — it still contributes to your overall cholesterol levels.

Is rice bad for cholesterol?

Pick the Best Carbs Beans and whole grains such as brown rice, quinoa, and whole wheat have more fiber and don’t spike your blood sugar. They will lower cholesterol and make you feel full longer.

Is coffee bad for cholesterol?

While coffee does not contain cholesterol, it can affect cholesterol levels. The diterpenes in coffee suppress the body’s production of substances involved in cholesterol breakdown, which causes cholesterol to increase. Specifically, coffee diterpenes may cause an increase in total cholesterol and LDL levels.

Is rice good for diabetes?

Rice is rich in carbohydrates and can have a high GI score. If you have diabetes, you may think that you need to skip it at dinner, but this isn’t always the case. You can still eat rice if you have diabetes. You should avoid eating it in large portions or too frequently, though.