Can Diabetics Eat Pineapple


If you have type 2 diabetes eating right fruits focusing on different healthy fruits from all the fruits groups, sticking to the regular mealtimes. Find your right serving size and how many calories, proteins, fats and carbohydrates are in your fruits. This can help us track the fruit we eat and keep our blood glucose … Read more

Can Diabetics Eat Oranges

If our blood sugar levels are out of control, it’s time to consider our diet as a means of managing our blood sugar levels. You should take a look at the GI. Fruits that come with higher GI are best avoided temporarily while you are trying to regular you blood sugar levels through diet. Oranges … Read more

Can Diabetics Eat Oatmeal


Breakfast ensures that everyone starts off their day right, esp. especially for people with diabetes. Breakfast is a critical component of diabetes care and you surely want to know the friendly breakast options for diabetics. Oatmeal is a good source of plenty of minerals and vitamins as well as rich in soluble fiber, making it … Read more

Can Diabetics Eat Tomatoes

Can Diabetics Eat Tomatoes

People with type 2 diabetes need ongoing treatment and regular monitoring maintain normal or near-normal blood sugar levels. Treatment has medications, self-case measures, and lifestyle adjustment, which can minimize your risk of diabetes and other complications. So it is vital to find out how specific foods affect our diabetes. The Carbohydrate content of foods can … Read more

How Nancy Freed Diabetes

Hello, I’m Nancy Dias, some time ago I was diagnosed with diabetes. It was a difficult period of my life but despite the struggle, I remained optimistic even though the future looked bleak. I hoped that I would one day make a total recovery and return to full health. From my findings I was told … Read more

Can Diabetics Eat Beetroot


You may not think of beetroot as a superfood, but it can help reduce the risk of developing type 2 diabetes. The beet can qualify as a superfood for diabetes. What are beetroots? Beetroot, also called beets, red beet, garden beet and table beet, are one of some varieties of Beta vulgaris. Beetroots are grown … Read more

Can Diabetics Eat Chocolate


If you have type 2 diabetes, your body has trouble using the insulin it normally makes. But for people with type 2 diabetes, they can eat anything you want. There is no food you can’t have. You just can’t eat too much. So you can have chocolate if you are a chocolate lover. I also … Read more

4 Methods to Cure Diabetes

Diabetes, also called diabetes mellitus, has become a very common heath problem. There are two main types of diabetes- type 1 diabetes in which the body does not produce insulin and type 2 diabetes in which the body does not produce enough insulin or the insulin that is produced does not work properly. With your … Read more

How I Reversed My Diabetes Without Any Medication

Self management of my Type 2 diabetes First year to March 2017 Summary Diagnosed Type 2, February 2016 (HbA1C 66 mmol/mol, 8.2%) Low-carb diet Self-testing No medication Now in non-diabetic range (HbA1c 37 mmol/mol, 5.7%) 22 kg weight loss Improved lipid profile My introduction and diagnosis My first blood test was in February 2016 following … Read more