If you have diabetes, you can’t have sugar, right? False! One of the more popular beliefs out there is that when you have diabetes, you can’t have sugar in any form. This is actually false. Sugar can be consumed in moderation, you just have to be aware of how much you’re taking in and from … Read more
While it is true that a high triglyceride count doesn’t cause diabetes, the unfortunate fact is that approximately 80 percent of those who suffer from type 2 diabetes also have high triglyceride levels. High levels of triglyceride is one of the disorders in metabolic syndrome, which is a combination of abnormalities that, as a group, … Read more
If you have diabetes, berries can be a great addition to your diet. Not only do they taste great but they have several key ingredients that keep your blood sugar at the levels they should be. If you’re concerned about the glycemic index of berries, don’t be, they’re actually not as bad as you’d think. … Read more
Diabetes is a condition that affects how the body handles glucose and causes the blood sugar level to become too high. The two main types of diabetes are type 1 and type 2 diabetes. Type 1 diabetes cannot be prevented and is mostly genetic. Type 2 diabetes, however, can be avoided by reducing exposure to … Read more
If you have diabetes, eating eggs can be an important part of improving your diet. However, some people believe that it may actually do more harm than good because of the cholesterol. This article will discuss the benefits and concerns you may have about eating eggs when you have diabetes. Did you know? Not All … Read more
If you suffer from Type 2 diabetes, then you have to reduce your intake of sugar. Fortunately, there are many options on the market today. In fact, there are many substitutes for real sugar and many of them are low calorie or even no calorie options. Some of these options have been criticized by the … Read more